At Luna, we believe mental health matters. Taking care of your mind is just as important as caring for your body. Remember to prioritize self-care, seek support when needed, and know that it’s okay to not be okay. Let’s break the stigma together.
Do you want to mix up your Yoga practice? Have you tried Aerial Yoga? Aerial Yoga is a great addition to your Yoga practice as it can both challenge and support you in different ways. Want to know more? Drop us a message or come try a class Aerial Yoga – Wednesday 22nd May at…
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May is National Teen Self-Esteem Month 2024, a dedicated month to focus on enhancing self-esteem among teenagers, so we are going to be sharing blogs and posts about building resilience through yoga Here we discuss, building Resilience Through Yoga: Overcoming Life’s Challenges. If this helps even one person, then we have done something positive today…
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